Apple cider vinegar is an excellent natural remedy for many diseases. Scientists have recognized his miraculous power and think that this ingredient should be part of the daily diet.
Optimal dose of apple cider vinegar to be taken during the day has been determined. It is a solution of 2 tablespoons of apple cider vinegar in warm, previously boiled water. To boost the effect you can add two teaspoons of honey.
This elixir helps cure several diseases such as sore throat, irregular stools, poor circulation and exchange of substances in the body. Use of this potion it’s recommended as a prevention of cardiovascular disorder and kidney disease.
It has been proven that apple cider vinegar lowers blood pressure and is great for preserving lean line.
According to some sources, apple vinegar has proved effective in increasing fertility.
This elixir can be used to treat itchy skin with application of diluted vinegar on damaged skin. Healthy persons will enjoy relaxing massage with this mixture.
Used in long baths, this solution can give you feeling of freshness which can lasts long, provides skin softness, moisture and healthy look.
Wraps soaked in apple vinegar are used in varicose veins disease. These, combined with a healthy diet and detoxification of the body, give excellent results.
Similarly, apple vinegar treats some rheumatic diseases and removes the feeling of constant fatigue among large group of people.
Rinse the throat at the first signs of a cold with apple cider vinegar. It is recommended to wear apple cider vinegar when traveling
(especially in summer) to prevent inconvenience in digestion, which often occur as a consequence of the change of food and water.
As a part of athlete’s diet, apple vinegar and its combination with honey should play an important role. Vinegar is rich in potassium, and it affects the operation of the muscles and nerves and also participates in biochemical processes of cells.
Here are some recipes that are very successful in certain disorders and diseases:
Mix three teaspoons of apple cider vinegar in a cup of honey. Then pour the mixture into a jar and take two teaspoons every night before you go to bed.
Another way of dealing with chronic fatigue is to mix one teaspoon of apple cider vinegar into a glass of water and drink it during lunch.
Drink a glass of water together with two teaspoons of honey and two teaspoons of apple cider vinegar.
Diluted apple vinegar is applied several times during the day. Apple vinegar will prevent the occurrence of blisters and will reduce the pain.
Reduction of blood pressure
Drink glass of water and one table spoon of apple cider vinegar three times a day.
Add one table spoon of apple vinegar Ina a glass of water and use this solution to rinse your throat every two hours.
Apply apple cider vinegar on affected areas four times a day and three times during the night. Soon eczema and itching will vanish.
Every morning, on an empty stomach, drink a glass of water with a teaspoon of apple cider vinegar. During a day, with every meal, drink a glass of water with teaspoon of apple cider vinegar. The treatment lasts for two months. Apple vinegar accelerates fat burning.
Every morning and every evening for one moth massage the skin over the varicose veins with pure apple cider vinegar additionally, twice a day, drink a glass of water with two teaspoons of apple cider vinegar.